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Post-Cesarean Section Recovery: A Comprehensive Guide to Safe Walking and Exercise

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walking   Introduction: A Cesarean section, commonly known as a C-section, is a surgical procedure used to deliver a baby when a vaginal delivery is not possible or recommended. While the primary focus after a C-section is on recovering from the surgery and caring for your newborn, physical activity, particularly walking, plays a crucial role in the postoperative healing process. In this article, we will discuss when you can start walking after a C-section and provide guidelines for a safe and effective recovery journey. Immediate Post-Operative Period: In the immediate aftermath of a C-section, your healthcare team will closely monitor your vital signs and ensure that you are recovering well from the anesthesia. It is essential to follow their advice regarding bed rest and limitations on physical activity during this initial period. Typically, you will be encouraged to start with gentle movements, such as ankle pumps and leg lifts, while still in bed to promote blood circulation a...
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Dr. Riya Mandaliya - Physiotherapist

Dr. Riya Mandaliya is a qualified and experienced physiotherapist who is passionate about helping her patients achieve their full potential. She has a special interest in treating musculoskeletal conditions, sports injuries, and neurological conditions. Dr. Mandaliya is a member of the Indian Association of Physiotherapists (IAP) and is registered with the Gujarat State Physiotherapy Council (GSPC). She has completed her Bachelor of Physiotherapy (BPT). In her practice, Dr. Mandaliya uses a variety of evidence-based treatment techniques to help her patients improve their pain, mobility, and function. She is also skilled in providing patient education and counseling to help her patients understand their condition and manage their symptoms. Dr. Mandaliya is a compassionate and caring therapist who is dedicated to providing her patients with the highest quality of care. She is always willing to go the extra mile to help her patients achieve their goals. If you are looking...
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Location: Ahmedabad, Gujarat, India
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